Sonya Visor

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TruU = We keep it real, in order to heal. Unmasking by dealing with topics most people never talk about.

When You’re on Empty

When You’re on Empty

When you’re on empty... When you have nothing else to give what do you do? I mean when you're on empty, this means there's nothing to take, right? So then why do people keep expecting you to give them something (whatever it is) if you're at zero? Where do they want...

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What’s Gnawing at You?

What’s gnawing at you? What’s eating you up? Have you ever said you were over something, but it gnawed at you? Yep, me too. Later, be ready to deal with how to get over 'it.' Yes, it is time to place a period instead of a comma on the things rolling around in your...

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So and So Called Me Fat – Part 2

So and So Called Me Fat – Part 2

For some reason on that Sunday, I initially rejected the negative words but then I thought about it. I’ve been trying to be careful of what I meditate on with God’s help during this season God has me in. But this time I allowed those words to be on repeat and sit with...

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So and So Called Me Fat – Part 1

So and So Called Me Fat – Part 1

It has blown my mind how people have given themselves a license to sound off and say what-ever hits their lips, without apology. I shouldn’t be baffled or perplexed because I know better. After many years, people will do exactly what they want to do and when they want...

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Am I helping or enabling?

Am I helping or enabling?

How do you stop helping people? Am I helping or enabling? How do I stop lending a 'helping hand' to those I see in need? It is the tough question every enabler ought to ask themselves before it's too late. Too late for who? I believe it is crucial for both the giver...

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